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Following the happiest time of the year, these sweet holiday celebrations could turn out to be a real nightmare. All those servings of turkey or log may leave you feeling bloated and uncomfortable, which

The gut microbiome contains the genetic material for all microbes that live in the intestinal tract, including bacteria, fungi, protozoa, and viruses. A symbiotic refers to a preparation that is a mixture of probiotics

For a few years now, doctors have reminded people of how important it is to take care of your gut health because your gut houses more than 70% of your immune system. A healthy

Around the country, parents and their kids are gearing up for back-to-school day. The school supplies list is ready, and it almost feels like nothing has changed this year…. However, this year’s major crisis,